Zinc, Zn in Flan, caramel custard, dry mix, prepared with whole milk Calculator
Sweets
In 100 g (Grams) of Flan, caramel custard, dry mix, prepared with whole milk there is 0.35 mg of Zinc, Zn.
Flan, caramel custard, dry mix, prepared with whole milk
Flan, caramel custard, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Flan, caramel custard, dry mix, prepared with whole milk are listed below.
Water
|
74.63 g
|
74.63
|
g
|
74.63%
|
Energy (calorie)
|
113 kcal
|
113
|
kcal
|
|
Energy (joule)
|
475 kJ
|
475
|
kJ
|
|
Protein
|
2.95 g
|
2.95
|
g
|
2.95%
|
Total lipid (fat)
|
3 g
|
3
|
g
|
3%
|
Ash
|
0.74 g
|
0.74
|
g
|
0.74%
|
Carbohydrate, by difference
|
18.68 g
|
18.68
|
g
|
18.68%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
111 mg
|
111
|
mg
|
0.11%
|
Iron, Fe
|
0.06 mg
|
0.06
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
0.01%
|
Phosphorus, P
|
84 mg
|
84
|
mg
|
0.08%
|
Potassium, K
|
160 mg
|
160
|
mg
|
0.16%
|
Sodium, Na
|
112 mg
|
112
|
mg
|
0.11%
|
Zinc, Zn
|
0.35 mg
|
0.35
|
mg
|
|
Copper, Cu
|
0.011 mg
|
0.011
|
mg
|
|
Manganese, Mn
|
0.005 mg
|
0.005
|
mg
|
|
Selenium, Se
|
5.2 µg
|
5.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
|
Thiamin
|
0.031 mg
|
0.031
|
mg
|
|
Riboflavin
|
0.145 mg
|
0.145
|
mg
|
|
Niacin
|
0.075 mg
|
0.075
|
mg
|
|
Pantothenic acid
|
0.282 mg
|
0.282
|
mg
|
|
Vitamin B-6
|
0.034 mg
|
0.034
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0.26 µg
|
0.26
|
µg
|
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
|
Retinol
|
28 µg
|
28
|
µg
|
|
Carotene, beta
|
16 µg
|
16
|
µg
|
|
Vitamin A, IU
|
113 IU
|
113
|
IU
|
|
Vitamin D (D2 + D3)
|
0.9 µg
|
0.9
|
µg
|
|
Vitamin D
|
36 IU
|
36
|
IU
|
|
Fatty acids, total saturated
|
1.8 g
|
1.8
|
g
|
1.8%
|
4:0 butanoic, butyric fatty acid
|
0.097 g
|
0.097
|
g
|
0.10%
|
6:0 hexanoic, caproic fatty acid
|
0.057 g
|
0.057
|
g
|
0.06%
|
8:0 octanoic, caprylic fatty acid
|
0.033 g
|
0.033
|
g
|
0.03%
|
10:0 decanoic, capric fatty acid
|
0.075 g
|
0.075
|
g
|
0.08%
|
12:0 dodecanoic, lauric fatty acid
|
0.084 g
|
0.084
|
g
|
0.08%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.301 g
|
0.301
|
g
|
0.30%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.788 g
|
0.788
|
g
|
0.79%
|
18:0 octadecanoic, stearic fatty acid
|
0.363 g
|
0.363
|
g
|
0.36%
|
Fatty acids, total monounsaturated
|
0.821 g
|
0.821
|
g
|
0.82%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.067 g
|
0.067
|
g
|
0.07%
|
18:1 undifferentiated
|
0.753 g
|
0.753
|
g
|
0.75%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.111 g
|
0.111
|
g
|
0.11%
|
18:2 undifferentiated
|
0.067 g
|
0.067
|
g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.044 g
|
0.044
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
12 mg
|
12
|
mg
|
0.01%
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.041 g
|
0.041
|
g
|
0.04%
|
Threonine
|
0.134 g
|
0.134
|
g
|
0.13%
|
Isoleucine
|
0.178 g
|
0.178
|
g
|
0.18%
|
Leucine
|
0.289 g
|
0.289
|
g
|
0.29%
|
Lysine
|
0.234 g
|
0.234
|
g
|
0.23%
|
Methionine
|
0.074 g
|
0.074
|
g
|
0.07%
|
Cystine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Phenylalanine
|
0.143 g
|
0.143
|
g
|
0.14%
|
Tyrosine
|
0.143 g
|
0.143
|
g
|
0.14%
|
Valine
|
0.197 g
|
0.197
|
g
|
0.20%
|
Arginine
|
0.107 g
|
0.107
|
g
|
0.11%
|
Histidine
|
0.08 g
|
0.08
|
g
|
0.08%
|
Alanine
|
0.101 g
|
0.101
|
g
|
0.10%
|
Aspartic acid
|
0.224 g
|
0.224
|
g
|
0.22%
|
Glutamic acid
|
0.618 g
|
0.618
|
g
|
0.62%
|
Glycine
|
0.063 g
|
0.063
|
g
|
0.06%
|
Proline
|
0.286 g
|
0.286
|
g
|
0.29%
|
Serine
|
0.161 g
|
0.161
|
g
|
0.16%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Flan, caramel custard, dry mix, prepared with whole milk